Program
Counselling and Support
One-to-one and family counselling delivered by trained, supervised counsellors in a private, judgement-free setting.
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Better Minds. Stronger Communities.
Mental health support that belongs to everyone.
MindWell Community offers free, confidential counselling, peer support and education so that no one in our community has to face a hard time alone.
5,000+People reached through outreach and education
1,200+Counselling sessions delivered
40Community and school support groups
60+Trained volunteers and peer supporters
Who we are
Care that starts in the community.
Mental health is health. We bring support out of clinics and into the places where people live, learn and work, so help is close, familiar and free of stigma.
Our team of counsellors, community health workers and volunteers meets people where they are, listens without judgement and connects them to the right care.
About MindWellWhat we offer
Practical support for every stage of life.
Six programs work together so people can find the kind of help that fits them.
Program
Community Support Groups
Regular peer groups where people share experiences, build trust and learn practical coping skills together.
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Program
Schools and Youth Wellbeing
Mental health education, life-skills sessions and early support for learners, teachers and parents.
Learn moreOur mission
What we do
To provide accessible, confidential and compassionate mental health support, and to build resilient communities through education, peer connection and practical skills.
Our vision
What we hope for
A community where every person understands their mental health, feels safe to ask for help and receives the care they need to live well.
How it works
Getting support is simple.
Four steps, at your pace, with no cost and no pressure.
Reach out
Call, message or visit us. You can also ask a friend or family member to contact us for you.
Talk it through
A trained member of our team listens and helps you decide what kind of support would help most.
Get a plan
Together we agree on counselling, a support group, or a referral to specialist or medical care.
Keep going
We follow up, check in and stay with you as you build strength and connection.
Community voice
“I used to think I had to carry everything on my own. Here I found people who listened, and a place where I could breathe again.”Community member, sample testimonial
Our approach
Four principles guide everything we do.
Dignity first
Every person is treated with respect, whatever their background or story.
Confidential and safe
What you share stays private, protected by clear policies and trained staff.
Rooted locally
Programs are shaped with the community and delivered by people who understand it.
Free of stigma
We talk openly about mental health so asking for help feels normal.
Need urgent help right now?
If you or someone near you is in danger or thinking of self-harm, call 999 or 112, or go to the nearest health facility. See our crisis information.